Valhalla-Athletics Coaching 11.2.5

Important Note: An active Valhalla-Athletics account is required to access this app. Existing members can obtain it free of charge at their gym.

Embark on the path to a healthier lifestyle with the Valhalla-Athletics Coaching App, a comprehensive fitness platform offering:

• Custom Workout Program
• Custom Nutrition Program
• Track your daily fitness activities
• Track your weight and other body metrics
• Access to over 2000 exercises and activities
• Crisp 3D exercise demonstrations
• 24/7 connectivity to your coach

This app provides tailored workout routines and nutrition plans that align with your unique requirements and objectives. From building strength to weight lifting, this tool serves as your gateway not only to achieving your milestones under the guidance of your coach, but also to fostering a healthier lifestyle.

Moreover, you have the option to synchronize this app with Apple Health App. By enabling this integration, any workout recorded in the Health app will automatically appear in your Activity Calendar.